Week of November 9th…

ROASTED SALMON OVER LENTILS & CARROTS…Preheat oven to 400 degrees and lightly grease a baking sheet. Place Salmon on the baking sheet and roast 10-14 min. While fish is in the oven, heat the lentils and carrots on stove top covered on med-low, stirring occasionally until warmed through, 6-10 min. Serve Roasted Salmon/Swordfish over the lentils and carrots. Yum.

CHICKEN & PINTO BEAN ENCHILADAS with SPANISH RICE…Preheat oven to 350 degrees. Remove enchiladas from fridge while oven preheats. Bake enchiladas uncovered for 25-35 min until bubbly and heated through. While enchiladas are in the oven, warm the Spanish rice and serve with enchiladas topped with avocado. Enjoy.

SAUSAGE AND TORTELLINI SOUP… Warm up the soup by portion and when hot, add the desired amount of tortellini and cook 3-4 min more until tortellini is cooked. Enjoy!