Week of February 15th…

SESAME FETA CHICKEN WITH SWEET POTATOES & KALE…Preheat oven to 425 degrees and remove chicken and sweet potatoes from the fridge while oven preheats. On a large baking sheet toss sweet potatoes with a little olive oil (if they need more) and bake 10 min. Then nestle the chicken and some of the marinade around the sweet potatoes and bake for 25-30 min until chicken is cooked through. (internal temp of 165). While chicken and potatoes are in the oven take the kale and honey mustard dressing out of the fridge. Toss the kale with 1-2 tablespoons of the honey mustard and gently massage the kale a little while mixing the dressing in. Serve the Chicken and sweet potatoes with the kale over the top and sprinkle with the feta. Serve with extra honey mustard dressing on the side. Enjoy.

GINGER BEEF & BROCCOLI WITH STEAMED RICE…Preheat oven to 475 degrees and line a baking sheet with parchment OR grease with oil. Place steak, shallots and ginger on one side of sheet pan and broccoli on the other. Drizzle all with olive oil and bake 10 min. Pull sheet pan out and pour 2/3 of the sesame ginger sauce on the steak and give it a toss. Remove broccoli from pan and Broil steak and sauce for 2-3 minutes. While steak and broccoli are in the oven, warm the rice on stove top on med-low, stirring often until warmed through, or in the microwave. Serve steak and broccoli over rice with extra sesame ginger sauce AND spicy mayo on the side (or drizzled on top). ENJOY!

SAUSAGE AND TORTELLINI SOUP… Warm up the soup by portion and when hot, add the desired amount of tortellini to the soup and cook 3-4 min more until tortellini is cooked. Enjoy with lightly dressed greens. Yum!