Week of June 8th…

BBQ PORK RIBS WITH COLESLAW & BAKED BEANS…Preheat oven to 300 degrees. Take coleslaw out of the fridge. Remove ribs from vacuum sealed packet but leave them wrapped in foil. Place them on a rimmed baking sheet. Bake for 15 min. Carefully open foil and slather both sides with the BBQ sauce, make sure they are meat side up and broil for 3-5 min. While Ribs are in the oven, warm the beans on the stove. Serve Ribs with the baked beans and coleslaw. ENJOY.

CORNFLAKE CRUSTED HOT HONEY MUSTARD CHICKEN WITH BROCCOLI AND RICE…Preheat oven to 450 degrees. Grease a baking sheet or cover with parchment. Place chicken on one side and broccoli on the other, drizzle with olive oil. Bake 20 min. Reduce oven to 400 degrees. Toss broccoli and coat chicken with the hot honey mustard sauce. Bake 3-5 min more. While chicken and broccoli are cooking, warm the cooked rice adding a little water if needed. Serve chicken with rice and broccoli and any extra sauce on the side. Yum!

SPAGHETTI & MEATBALLS…Preheat oven to 350 degrees and line a baking sheet with parchment paper or grease generously. Place meatballs on one side of baking sheet and broccoli on the other and drizzle with olive oil if needed. Bake 12-15 min for turkey meatballs, 13-17 min for beef meatballs. Then broil for 5 min more (both meatballs)(internal temp of 165). While meatballs are in the oven, cook spaghetti according to package and heat sauce on stove top on med-low, stirring occasionally until warmed through, 8-12 min. When pasta is done, drain and add to sauce. When meatballs are done you may add them to the sauce and toss all together or arrange on top of the pasta. Top everything with parmesan and serve with bread and lightly dressed greens. Enjoy.